I’ve already written a post breaking down my weekly meals by ingredient and macro, this is more of a visual aid. Plus, pictures are pretty.
Our kitchen pre-meal prep:
AAAAND LETS BEGIN!
With our meal prep, we start by steaming our veggies. It takes the most time, but is definitely the easiest. So we collect the broccoli and green beans and start cooking them in a forgotten corner of the kitchen.
Next, I start chopping up the bell-peppers. And I just keep chopping….forever. When you and the S.O. (significant other) eat ~15 bell peppers a week, you eventually pull-up a chair and put on a show.
While I am chopping my life away, Cody starts the easy(HA!) job: cutting through 4-inch thick sweet potatoes to make my hash.
The next job is probably the LEAST labor-intensive…so naturally it’s mine. I start to measure out my fats and prepare the morning guac.
And onto the meats…
For loving to eat as much as I do, you’d think I could cook better. Sadly enough, I have no sense of ‘done’. Therefore I lost my rights to cook the meat after one too many raw chicken episodes. Cody handles it now.
Finally, the chicken for dinner!