Paleo Slow Cooker Shredded Beef

Is that a chill outside?  Kinda nippy? Near the lower 70s?! Then get out the crock-pot.  My FAVORITE part of the fall is getting out the crock-pot and taking full advantage of the one-pot meal.


So a few weeks ago, we got a bulk order of beef bits from the Farmer’s Market, mainly it was ground beef, but there was also steaks and roasts.  The roasts I’ve been using for Cody’s lunch through-out the week.


We also use this recipe to stuff our sweet potatoes for our Sunday night dinner which is aaaaaaaamazing.  Sweet potato, shredded beef, guacamole, mushrooms, onions, and a fried egg.  Heaven ya’ll!


Through-out the week, I don’t eat much red meat, so I usually indulge on the weekends.  Either a crockpot recipe, beef meatballs in a spaghetti squash, or a sausage gumbo.


So while I LOVE this recipe, I also can’t make it by myself because between the peppers and onions, I’m a crying mess.  What a weakling.


Is there anything better than coming home to a delicious smelling house with dinner ready for you?  Just grab a hunk of meat, cuddle up with the pup, and watch a good show, which doesn’t exist since American Horror Story is over. 😦


So a 3lb roast is good enough to last Cody until Saturday.  He pairs it with spaghetti squash and a roasted veggie mixture.  Loves it.


Paleo Slow-Cooker Shredded Beef

  • 2lb chuck roast
  • ¼cup lime juice
  • 3 Tbsp tomato paste
  • 1/4cup beef brother
  • 1 medium onion
  • 1 serrano pepper
  • 1 jalapeno pepper
  • 3 garlic cloves
  • 1 Tbsp chili powder
  • 1 tsp paprika
  • ½ tsp cumin
  • ½ tsp salt
  • ½ tsp pepper
  1. Season roast with salt and pepper and set aside.
  2. Mix dry spices together and rub over all sides of roasts.
  3. Place roast in the slow cooker along with the diced garlic, onion, and peppers.
  4. Comine remaining ingredients and pour over the beef.
  5. Cook on low (8-10 hours) or high (4-6 hours).
  6. Meat should be tender and pull apart easily.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s