Health and Wellness

The Benefits of Garlic

“The King of Herbs”…”The Poor Man’s Antibiotic”…”Nectar of the Gods”


Garlic is known as many names in many cultures and for good reason!

This herb can be used to treat high blood pressure, intestinal and external parasites, and atherosclerosis.  The sulfur mineral inside has been known to detoxify the blood, body, and lymphatic fluid.

It is super easy to cook with as well.  I buy a huge jar of it pre-chopped from the store and just toss it in with EVERYTHING.  That’s a literal everything, not a millennial everything. E.V.E.R.Y.T.H.I.N.G.  We rarely use full garlic cloves though.  I have heard of individuals eating garlic by itself to really get more of the effects so feel free to just throw them down.

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This recipe looks amazing and super simple.  Pair with veggies of choice.


R.I.P. to your love-life, courtesy of garlic breath.

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