SUNDAY, MARCH 5
17.2! Life has gotten hectic so I haven’t worked out since 17.1, the Friday before. Cody and I were celebrating our year anniversary so Saturday’s dinner was homemade gluten-free, lactose -free pizza with paleo cookies and dairy-free ice cream. And although the scale was 8lb heavier Sunday morning, it was SO worth it. With all my slacking, I wasn’t looking for much on this workout besides to finish one round of pull-ups. Well I did finish one round and I even finished two! Final score – 186!
MONDAY, MARCH 6
Strength: 7 x 1 of Snatch at 90%. I used three sets to work up to weight and then did four at 125# with no misses.
Conditioning: 3rounds for time: 500m row + 20 handstand push-ups with a 2 minute rest between. I finished right at 20m. HSPU were KILLING me from not working out for a while.
TUESDAY, MARCH 7
Went on a half mile jog with the nephew and that’s about it!
WEDNESDAY, MARCH 8
THURSDAY, MARCH 9
…also a rest day.
FRIDAY, MARCH 10
Is it still a rest day if I didn’t work out the three days prior?
SATURDAY, MARCH 11
Ya, ok! I just didn’t workout again. Whatever.