Health and Wellness

Super Charge Your Water

Do you suffer from light-headedness, poor concentration, heart palpitations, or muscle cramps? The answer could be your daily water intake.  We all know that dehydration can hinder your athletic ability and be a HUGE health risk. However for those water obsessed individuals, drinking too much water without replenishing your electrolytes can be highly detrimental to your health… Continue reading Super Charge Your Water