Recommended Books:

• The Autoimmune Epidemic by Donna Jackson Nakazawa

• Body Beliefs by Jason Seib

• The Hungry Brain by Stephen J. Guyenet Ph.D.

• Wired to Eat by Robb Wolf

• Move Your DNA by Katy Bowman

• Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan MD

• Why Stomach Acid is Good For You by Jonathan Wright

• The Big Fat Surprise by Nina Tiecholz

• Staying Healthy with Nutrition: The Complete Guide to Diet and Nutritional Medicine by Elson M. Haas

• Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition & Diet Dictocrats by Sally Fallon

Recommended Podcasts:

• Balanced Bites Podcast by Diane Sanfilippo and Liz Wolfe

• Blissful Bites by Nicole Culver

• Bulletproof Radio by Dave Asprey

• Is This Podcast Paleo by Kristin Kaschak and Everett Rosette

• Nutrition Facts w/ Dr. Greger

• The Chasing Joy Podcast with Georgie Morley

• The Goal Digger Podcast with Jenna Kutcher

• The Mindful Dietitian with Fiona Sutherland

• Well-Fed Women with Noelle Tarr and Stefani Ruper