Recommended Books:
- The Autoimmune Epidemic by Donna Jackson Nakazawa
- Body Beliefs by Jason Seib
- The Hungry Brain by Stephen J. Guyenet Ph.D.
- Wired to Eat by Robb Wolf
- Move Your DNA by Katy Bowman
- Deep Nutrition: Why Your Genes Need Traditional Food by Catherine Shanahan MD
- Why Stomach Acid Is Good For You by Jonathan Wright
- The Big Fat Surprise by Nina Tiecholz
- Staying Healthy with Nutrition, rev: The Complete Guide to Diet and Nutritional Medicine by Elson M. Haas
- Nourishing Traditions: The Cookbook that Challenges Politically Correct Nutrition and Diet Dictocrats by Sally Fallon
Recommended Podcasts:
- Balanced Bites Podcast by Diane Sanfilippo and Liz Wolfe
- Blissful Bites by Nicole Culver
- Bulletproof Radio by Dave Asprey
- Is This Podcast Paleo by Kristin Kaschak and Everett Rosette
- Nutrition Facts w/ Dr. Greger
- The Chasing Joy Podcast with Georgie Morley
- The Goal Digger Podcast with Jenna Kutcher
- The Mindful Dietitian with Fiona Sutherland
- Well-Fed Women with Noelle Tarr and Stefani Ruper
